Accessible Yoga

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“Yoga is for everybody and every BODY!”

Sharon’s passion grew immensely to teach yoga to all bodies when she was re-connected with her high school friend Chris, who suffered a spinal cord injury. Chris’ love for life and positive mindset encouraged her to travel to New York City to obtain her Accessible Yoga Certification. Accessible yoga classes are available for one on one or in group settings, taught in your home or in the community. Remember – yoga is for everybody and every BODY! No matter what sort of physical limitation you may, or may not have, big or small. Sharon’s sincere and open heart belief in this vision has led her to successfully completing and participating in the following teachings, retreats and conferences. – Montreal 2016, 500 hour Yoga Instructor certification – New York, June 2017 Accessible Yoga certification – Vancouver, May 2018 Yoga Flow certification – Toronto, June 2018 Accessible Yoga Conference presenter and planning partner – Costa Rica, February 2019 Massage Jungle Retreat – Teaching Yoga at Toronto’s leading Spinal Cord Injury Rehab Hospital- Lyndhurst, with both in and out patients. Contact [email protected] and find out how she can build a 100% customizable routine specific to you or your groups needs.